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Diet Apples

Doctor Supervised Weight Loss

Click here to explore your options

Build Muscle

Lean muscle tissue burns calories at rest, allowing drivers to manage their weight without having to excessively workout. Dr. Benson will show you how to stay fit while on the road.

Reduce Stress & Fatigue

Our bodies store stress and driver fatigue can make it even more difficult for the body to function. By keeping your body fit and healthy, you allow it to better adapt to the many stresses of being a professional driver. 

Lose Fat

Fat-loss is not just weight loss. We help you specifically lose fat, all while maintaining and building muscle. This will prevent rebound weight gain throughout and after your plan. 

Avoid Sleep Tests

DOT Guidelines recommend sleep studies, with an elevated BMI. These can cost upwards of $300. Our program can help you avoid these costly sleep studies. As little as 10-15lbs can make the difference!

Improve Nutrition

We only encourage nutrient dense food sources that will literally make or break your results. Eating healthy on the road can be tough, let us help make it easy and affordable for you.

Avoid Repeat DOT Exams

Drivers have to obtain more frequent DOT exams when their BMI is elevated. This leads to more money spent on exams instead of the solution. Avoid repeat, costly exams!

Common Questions

What is BMI and why is it important for professional drivers?

BMI is a value from ones combined height and weight. It is one of the prominent risk factors for Obstructive Sleep Apnea (OSA). FMCSA guidelines recommend drivers obtain a sleep study when the BMI elevates into certain ranges. See the chart below for more info on BMI.

BMI.jpg

Watch this short video where Dr. Benson explains BMI, Sleep Apnea Risk Factors, & Medical Card Certification Intervals

How much do sleep studies cost? 

While the costs vary, the usual range is $2-300 per sleep study. These can be either in-person or at home. Be sure that it is DOT approved. We recommend Lofta to our drivers that choose this option. See below for the cost breakdown over a 2 year period:

Healthy Drivers

Sleep Study Drivers:

$95 Exam at 90 day mark

$95 Annual Monitoring Certification 

Total 2 Year Cost with Sleep Study: 

 

$535

  • $95 Exam every 2 years

$95 Exam with 90 day certificate + $250 Sleep Study

+

Total 2 Year Cost:

$95

+

=

WHAT DRIVERS SAY

Ross B., Houson, TX

Dr. Benson saved me hundreds of dollars all while helping me get healthier. This program is simple and easy to follow. Great for any driver looking to get healthy and save money - Thanks Dr. Benson!

Steve F. Nashville, TN

I was in bad shape and looking at multiple medications. Dr. Benson's program completely changed my health for the best, and I am medication-free!

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Program Perks

Doctor Supervised

Live Help During Business Hours

No Complicated Apps

Discounted Services

No Risky Medications

Driver-Centered

Wellness Programs

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Wellness Plan

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